Welcome! I’m a Licensed Mental Health Counselor driven by a passion to help people rediscover their strength and navigate life’s challenges with hope.

I specialize in perinatal and women’s health, supporting clients through high-risk pregnancies, postpartum mood struggles, grief, miscarriage, and the anxiety that often tags along.

My journey to becoming a therapist started in unexpected places—as an EMT and Personal Trainer, I found myself wanting to guide people in a more holistic way, helping them not just cope but truly thrive. As a wife and mom who’s been through a high-risk pregnancy, I know firsthand how tough it can be to reach out when life feels heavy.

By blending practical self-care with deeper therapeutic work, I’m here to help make this chapter of your life smoother and more meaningful.

Let’s work together to find your path forward!

Welcome! I’m a Licensed Mental Health Counselor driven by a passion to help people rediscover the... Read More

Hello! My background is rooted in supporting you through complex challenges like trauma, anxiety, depression, grief and loss, and identity or relationship struggles.

I view counseling as a deeply collaborative—and often courageous—endeavor. My goal is to tailor my approach to your unique story, blending proven therapeutic techniques with practical, concrete steps to help you build self-awareness and reach your goals. Healing isn’t always easy, but you won’t have to navigate it alone; I am dedicated to ensuring you feel truly heard, supported, and understood every step of the way.

Hello! My background is rooted in supporting you through complex challenges like trauma, anxiety,... Read More

I’m passionate about helping people break free from self-doubt and live more connected, fulfilling lives.

I use a supportive, insight-driven approach to help clients understand the root of their thoughts and patterns, while building practical tools for lasting change.

I work with individuals who feel overwhelmed by anxiety, perfectionism, or relationship struggles, guiding them toward greater self-awareness, confidence, and emotional well-being.

I’m passionate about helping people break free from self-doubt and live more connected, fulfillin... Read More